Egg whites: I talked about it before and I eat it as a protein source.
Peanut butter: may seem odd but peanut butter is loaded with good fats which are good for the body.
Banana: healthier source for carbohydrates.
Wednesday, 8 February 2012
Today's breakfast
Alrighty for my breakfast was broken down into 3 parts: egg whites, teaspoon of peanut butter and a banana.
Egg whites: I talked about it before and I eat it as a protein source.
Peanut butter: may seem odd but peanut butter is loaded with good fats which are good for the body.
Banana: healthier source for carbohydrates.
Egg whites: I talked about it before and I eat it as a protein source.
Peanut butter: may seem odd but peanut butter is loaded with good fats which are good for the body.
Banana: healthier source for carbohydrates.
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