Alrighty haha ummm yeah I did some cardio which is running around kariong. I'm not 100% sure how many kilometres there was but I ran for a solid 35mins which burnt over 400 calories which I was stoked about. Tbh I felt like shit throughout the entire run but I gained a certain level of satisfaction when I finished. I'm definitely going to be running more often to increase my overall fitness and use it as a fat burner pretty much :).
Catchya cuntz <3
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