Friday, 9 March 2012

My only supplements

Hey ladies and gentlemen.

I decided just to share my only supplements I've been taking.

1. Evolve- anabolic injection protein.

There's no steroids in this, I guess the company thought it was a cool name. I only take this after I workout and no I don't use it as a meal replacement.

2. USN- creatine monohydrate

Touched up on this in earlier posts. I'm in the maintenance phase where I take 5 grams before I workout and another 5 grams after. After next week im gonna be off the stuff for a month or two.

Pretty basic and nothing that seems unnecessary.

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