Did abs straight after biceps and here it is:
1. Straight leg leg lifts/lying leg lifts
(3 sets)
2. Weighted incline crunches with side twists. Used a 10kg plate.
That's it really.
Weigh myself too. Last time I did it said 74kg and when I weighed myself today I got 72.75!!!!!!!!!!!!
I was soo fucking keen. I just gotta keep pressing through and I'll get there eventually :)
No comments:
Post a Comment