Wednesday, 7 March 2012

Abs!

Did abs straight after biceps and here it is:

1. Straight leg leg lifts/lying leg lifts
(3 sets)
2. Weighted incline crunches with side twists. Used a 10kg plate.

That's it really.

Weigh myself too. Last time I did it said 74kg and when I weighed myself today I got 72.75!!!!!!!!!!!!

I was soo fucking keen. I just gotta keep pressing through and I'll get there eventually :)

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