Saturday, 10 March 2012

Highly recommended piece of equipment

Hey

I just wanted to recommend to anyone who is starting to lift heavy in pulling movements like dead lifts, rows, pull ups etc that they seriously consider buying lifting straps.

Reason being is that when you starting lifting heavy, you'll notice your for grip will fail and this is because your forearms fail before your larger muscle groups do e.g. Back. Lifting straps alleviate this issue do that you can put all your energy in the target muscle group than your forearms.

My ones are made from Harbinger and they set me back $20AUD. Ever since that purchase my back has made gains in strength and size.

Go get them but it's just my recommendation.

Much love xoxo

No comments:

Post a Comment