Sorry for the massive absence but that time I was bulking so abs were not on my goal list
But it's that time again! I will blog meals, workouts, feels, everything that's gotta do with this new cut
My strategies:
-counting macros (40/40/20)
-2200 calories
-steady state cardio only, no HIIT
-less volume with weight training but continue to lift heavy
-record lifts
-photo every week
-weighing myself every two weeks
-nothing but cleaning eating for a month before any cheat meals
-no cheat days and just meals
Stay tuned :)
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