Abs and external obliques starting to come in now. Still more fat to burn off but not far off. I was holding a lot of water and it was my cheat day today soo my abs weren't looking as sharp as they would be on, lets call it my better days haha. Anyways that's it for me :). More coming soon.
I'll post up soon what I've been doing differently with my diet and exercise routines etc ciao
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