My Progressive Travel Into Six-Pack Land
Showing people my progress into finally achieving a ripped abdominal core.
Saturday, 2 June 2012
Post workout option
Give this a go for a post workout meal.
It's high in protein (27 grams) buuuut it also had 13 grams of fat and 46 grams of sugar.
I dont fully recommend this unless you're bulking but yeah haha.
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