Hey sorry for not posting frequently but this is due to a shoulder injury and a build up of Uni crap.
Anyways before I started any form of weight loss regiment, I was at 21-22% body fat.
Now I'm around 14% body fat! It's a slow process but I'll keep it up.
Hopefully my shoulder recovers and I can work on gaining size in my deltoids and chest again.
All the best
Jansz
Sorry for no pictures
No comments:
Post a Comment