Gonna keep this as short and sweet as I possibly can. But anyways i'm here to present to you how i fit gym into an assessment heavy week.
This week has been hectic with exams and assignments due so I've had to reduce the number of days i go to the gym which is isn't bad if you do it correctly :).
What I like to do is... Instead of training a body part each day as you would normally, what i do is change my split to a Pull/Push/Legs. Monday i trained back, rear delts and biceps. Tuesday was chest, shoulders and triceps. Then this Friday will be legs.
It simple really, just train intensely as you normally would and yeah
Bye sluts
