Got Tough Mudder this weekend and holy fuck I'm keen. I've been changing my workout routines by adding more bodyweight exercise circuits. I find it increases endurance as well as maintaining my muscle size. I have also been increasing my cardio, which includes running and swimming.
Should be really fun day really looking forward to it and I hope I perform pretty well.
Sorry for being lazy with my blog posts. I'll post up all my workouts, my splits and pretty much what I've been doing now and how I have been losing weight.
I love you all <3
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